The 7th Yoga Day was Solemnized Virtually in AKS University Satna
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The seventh Yoga Day was celebrated virtually in AKS University. The program was organized by the Department of Yoga, in which yoga activities were conducted as per the protocol. Under the instructions of Yoga Guru, pose for easy pranayama, mudradam and meditation was practiced. The program started with the inaguaral address of Dr. Harshvardhan, he described yoga as very important to keep the body, mind and soul healthy. At the same time, while talking about the use of yoga, he said that yoga is not only exercise but employment-oriented education. This may also help one earn his livelihood. The recruitment in Government institutions like schools and hospitals is also taking place. Also, anyone without a job can open his own yoga center which comes under self-employment. Any graduate student can do these yoga courses and can make future in the field of yoga. He urged that all the staff and teachers of the university should participate in the program and enjoy the benefits of healthy lifestyles. The lead performance was given by Sushri Madhulika ji and Dr Dilip Tiwari.